Are there certain ages at which a body’s metabolism slows down?

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    • #13879
      John
      Participant

      I can’t speak for any facts but I know that when I was younger I had a pretty unhealthy diet of junk food and was still somewhat skinny and then a bit later in my life with pretty much the same diet I started to put on a few pounds. It honestly could’ve been that maybe I’d slown down a bit and was less active and had less exercise.

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    • #10588
      Julie
      Participant

      Hello I remember my metabolism slowing down when I was in my late 20s, lucky for me though it didn’t affect me too much! What made me put on the most weight was when I had kids!

      0
    • #9112
      AlP03hrt
      Participant

      Hi…
      You’ve probably heard that once you hit 40, it’s all downhill when it comes to your weight. That inexplicable force we call our metabolism does begin to grind a bit slower every year from age 30 onward. Here’s the good news: The rate at which your metabolism slows down is actually rather minimal.

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    • #9103
      Majadm
      Participant

      Food is essential—it provides vital nutrients for survival, and helps the body function and stay healthy. Food is comprised of macronutrients including protein, carbohydrate and fat that not only offer calories to fuel the body and give it energy but play specific roles in maintaining health.
      Are there certain ages at which a body’s metabolism slows down?

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